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My Late Autism Diagnosis at 43
In late July 2026, at age 43, I was diagnosed with Level 1 Autism. Finally having a name for the way my brain works has helped me understand my past, honour my needs, and move forward with more self-compassion.

Autism Facts
Along my journey, I’ve discovered some facts about autism that might help others who are in the same shoes as me.




How Breath Worked has help me



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