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My Late Autism Diagnosis at 43

In late July 2026, at age 43, I was diagnosed with Level 1 Autism. Finally having a name for the way my brain works has helped me understand my past, honour my needs, and move forward with more self-compassion.

West Bay Dorset

Autism Facts

Along my journey, I’ve discovered some facts about autism that might help others who are in the same shoes as me.

How Breath Worked has help me

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